Read Lagos and Fuhs' original article "Am I safe?" and identify:
Download this relaxation technique and listen it
In groups of three respond the follow questions (you should to use one of this reading, writing and thinking tools to integrate your responses):
What physiological changes do you experience during and at the end of this experience?
Explain this changes using polivagal theory statements
What kinds of problems can be adressed using this relaxation technique
- Main concepts
- Polyvagal Theory Main statements
- Three phylogenetic stages of this Theory and Neurobehavioral characteristics of each one
- How this concepts can be used in a daily life context as well as in your professional activity
Download this relaxation technique and listen it
In groups of three respond the follow questions (you should to use one of this reading, writing and thinking tools to integrate your responses):
What physiological changes do you experience during and at the end of this experience?
Explain this changes using polivagal theory statements
What kinds of problems can be adressed using this relaxation technique
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